Friday was a bad day, two panic attacks.and as a result im finding it hard to swallow things.
its pretty fucking scary, made me appreciate how easily little things like this can be taken for granted.
like getting to sleep, or breathing. or being able to hug someone without thinking about how stuffy you are.
i know im stressed, i know what made me panic.its just hard when people think im exagerating, or playing for attention. half the time i dont let on how bad i feel.